Day 85 – Yoga
I started off the last week with the one on one fountain of youth yoga. I had to get up extra early even to get this in as I had to be at a golf course really early. It was a great way to start out the last week and I felt really loose all day while playing golf. Probably helped me win the long drive hole.
I like this yoga video and get a good sweat working. I think both yoga videos are challenging, but this one is obviously not as challenging as the yoga x since it is only 45 minutes long. However, it does give a good workout.
Advertisement
